Aikido Class Tracker
Back
Thursday 7th
Ikkajo, Ryote mochi tenchinage
Date of class
Locks
Hijishime
Ikkajo
Kokyuho
Nikajo
Sankajo
Yonkajo
Throws
Hijiate kokyunage
Kokyunage
Kotegaeshi
Ryote mochi tenchinage
Shihonage
Shomen iriminage
Sokumen iriminage
Cancel
Save